Learning Resilience From The Rhino
Find out how the Rhino can help you face life's challenges.
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Nurturing Minds, Empowering Lives: Harmonizing Well-being for Families, Families, Schools and Corporations
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Melanie Appleyard
- Nov 29, 2021
- 6 min
Get Selfish – Lessons From The Cat
Cats are incredible teachers, from whom we can really learn a lot. They are experts in the art of self-care and have mastered the art of...
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Melanie Appleyard
- Nov 11, 2021
- 2 min
How To Enjoy Life - Lessons From The Tortoise
Find out what lessons you can learn from the tortoise to help you live a happier life.
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Melanie Appleyard
- Aug 13, 2021
- 6 min
Live and Let Live –Wisdom from The Badger
Find out how the badger can teach you to live an authentic life that suits you.
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Melanie Appleyard
- Jul 17, 2021
- 4 min
Be Resilient And Resourceful With The Grey Squirrel
A lesson in resilience and resourcefulness with the Grey Squirrel
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Melanie Appleyard
- Mar 4, 2021
- 6 min
Lessons from The Horse – Boundaries, Relationships and Self-Regulation.
Horses encourage you to ask yourself ‘who is driving your reins?’ Do you allow yourself to be easily led by others? Do you let people ...
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Melanie Appleyard
- Feb 9, 2021
- 4 min
An Ants Amazing Advice for Awesome Achievement!
Ants are tiny creatures, who each make a huge individual difference when they work as a collective. They work together, rather...
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Melanie Appleyard
- Jan 18, 2021
- 5 min
Every Snake's Secret To Achieving Personal Growth And Success
Arguably, one of the biggest lessons we can learn from snakes is to let go of all that doesn’t serve us. Often we unknowingly hang on to ...
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Melanie Appleyard
- Jul 30, 2020
- 4 min
Peace And Acceptance With The Cow
Have you ever watched a cow in a field and considered how peaceful they seem? Like many animals...
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Melanie Appleyard
- Jul 12, 2020
- 5 min
A Butterfly's Guide To Life Changes
A butterfly is often used to symbolise change. This is a beautiful metaphor for our own development, in which we are all at different stages
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Melanie Appleyard
- Jun 12, 2020
- 5 min
Standing Tall With The Giraffe
Giraffes are very peaceful creatures. Because of their height, they have a unique perspective on life. This has two advantages:
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Melanie Appleyard
- Apr 3, 2020
- 5 min
Face Your Fears With The Lion
Considering the powerful characteristics of lions can help you to really think about your own personal power. Are you confident in yourself?
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Melanie Appleyard
- Feb 18, 2019
- 4 min
Time For Fun: Lessons From The Dolphin
Dolphins bring forward an important lesson that is often forgotten: To have fun and enjoy life.
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Melanie Appleyard
- Jan 18, 2019
- 5 min
Stand In Your Own Power With The Tiger
The tiger encourages you to really understand who you are and what you want from life. It demonstrates inner strength and purpose ...
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Melanie Appleyard
- Jan 1, 2019
- 3 min
Keep Moving Forward With The Elephant
Every step forward is progress, no matter how small and each step will dissolve a barrier that is blocking you from achieving your potential
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Melanie Appleyard
- Dec 10, 2018
- 4 min
Be Mindful With The Owl
Find out how the Owl can teach us to access our inner-wisdom through Mindfulness.
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Melanie Appleyard
- Aug 15, 2018
- 1 min
Learning From Animals - An Introduction
Some of us describe animals by their traits. Looking closely at some of these traits and applying them in our own lives can teach us so much
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