wellbeing | melanieappleyard.com

How To Enjoy Life - Lessons From The Tortoise

Find out what lessons you can learn from the tortoise to help you live a happier life.

Live and Let Live –Wisdom from The Badger

Find out how the badger can teach you to live an authentic life that suits you.

Be Resilient And Resourceful With The Grey Squirrel

A lesson in resilience and resourcefulness with the Grey Squirrel

Lessons from The Horse – Boundaries, Relationships and Self-Regulation.

Horses encourage you to ask yourself ‘who is driving your reins?’ Do you allow yourself to be easily led by others? Do you let people ...

Lesson From The Sparrow – Supporting Children with Effective Communication

A sparrow has a beautiful singing voice, which carries meaning to other birds with clarity and confidence. He knows when to use his voice ..

Every Snake's Secret To Achieving Personal Growth And Success

Arguably, one of the biggest lessons we can learn from snakes is to let go of all that doesn’t serve us. Often we unknowingly hang on to ...

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